Feedback
Email Address Invalid. Please enter an email address in the format: [email protected]

Jumping Rope Workout

Rate:
  
  Views:
Comments (0):
 
Add a Comment
Sign up or Login to write a comment...
Sean M
Added: May 16, 2011
From: Sean M
02:28
Here are a couple examples of routines you can use as a warm up or cardio workout
Embed:
Category:
Tags:
jump,  rope,  jumping,  full,  body,  workout,  exercise,  how,  to,  routine,  abs,  legs,  butt,  arms,  minute,  conditioning,  endurance,  agility,  project
More Wrestling Videos from Sean M
Rob Eiter teaching "magnet on the leg."
Added: 5 years ago.
Views: 7916
From: Sean M
(4 Comments)
Coach Dave Mills 2X National Coach of the Year teams up with two 4X State...... (more)
Added: 5 years ago.
Views: 9164
From: Sean M
Iowa Short Time Workout - Live
Added: 5 years ago.
Views: 2912
From: Sean M
Live Wrestling at OSU
Added: 5 years ago.
Views: 1953
From: Sean M
Three-time Big Ten Coach of the Year, Tom Brands, is in his fifth season as...... (more)
Added: 5 years ago.
Views: 5672
From: Sean M